"Seek the LORD and his strength, seek his face continually."  
I Chronicles 16:11 KJV  

KAH Healthy Choices Cookbook

Healthy Choices Cookbook



No sugar. No white flour. No artificial anything.


The cookbook for people who want wholesome, nutritious food, from the kitchens of Keepers at Home readers.

Are you looking for a common sense approach to a healthier lifestyle? Do you want help to provide nutritious food for your family and friends? The recipes in Healthy Choices are sugar-free, use no white flour and don’t ask for artificial ingredients. In the long run, no one maintains vibrant, growing health on radiated, fumigated, pasteurized, homogenized, chemical-laden, and nutritionally dead food. Living cells require living foods.


While it’s sometimes hard to decide the exact place where dead food stops and healthful food starts, and certain foods “don’t agree” with some people as they do with others, Healthy Choices with its 1,093 recipes offers a wide range of traditional and modern recipes that help you protect, maintain and encourage the good health God gives you and your loved ones. Take the first step toward better health—start with healthy food choices.


From the Kitchens of Keepers at Home Readers

Published by: Carlisle Press

454 pages plastic coil bound


Item # CP126


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"If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land."

II Chronicles 7:14 KJV